Large Salads

Seared Tuna* | $13
Blackened Ahi Tuna seared rare, edamame, mango, red & green cabbage, cucumber, romaine. Tossed in miso vinaigrette

Cobb Salad | $11
Smoked turkey, bacon, shredded cheddar, egg, avocado, tomato, romaine. Served with your choice of dressing

Winter Squash Salad | $10
Baby kale, farro, roasted acorn squash, goat cheese and garlic-onion mix, tossed in a cranberry vinaigrette

Kale & Quinoa | $10
Kale, shredded Parmesan, grape tomatoes, garlic-onion mix and quinoa.  Tossed in a white balsamic vinaigrette

Pittsburgh Steak Salad | $14
Grilled bistro flat iron steak on a bed of mixed greens, tomatoes, cucumbers, carrots, red onion, hardboiled egg, tossed in Italian vinaigrette, topped with crispy French fries and blue cheese crumbles 

Lowry Poke Bowl | $13
Seared ahi tuna tossed in poke sauce, rainbow carrots, grape tomatoes, avocado, mango, edamame, cucumber cilantro and green onion.  Served on a bed of brown rice and lightly dressed with sriracha mayo  
*Salmon and Chicken both available for protein substitution

* Add protein to your salad:
chicken (+$4), blackened salmon (+$5), blacked ahi tuna (+$6), flat iron steak (+$6)

Small Salads

House | $5
Tomato, cucumber, carrot, red cabbage, and mixed greens. Served with your choice of dressing

Chick Pea | $6
Garbanzo beans, tomato, onion, olives, cranberries, roasted red pepper, arugula and mint. Tossed in a white balsamic vinaigrette

Caesar Salad | $5
Shaved Parmesan, croutons and romaine. Tossed in Caesar dressing

* Add protein to your salad:
chicken (+$4), blackened salmon (+$5), blacked ahi tuna (+$6), flat iron steak (+$6)

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